It’s Gonna be May Who’s Overcoming External Validation
May 2023:Did I experienced difficulty with overcoming external validation? Oh yes I did…And yesss I was. The BIGGEST *NSYNC...
Welcome Spring with these Spring Health Tips!
March 2023:Looking for Spring Health Tips? Here’s a Fun Fact!I moved to NYC after graduating my doctorate program in...
Overcoming Perfectionism: Shoot Me Down but I Won’t Fall
March 2023:Before going deeper into overcoming perfectionism, there’s something I would like to share. Just recently I was approached...
Emotional Intelligence: Love Yours
February 2023:Come February we can’t help but notice the sea of red and pink in the store front windows...
Goal Setting: Take, Toss, Tweak
January 2023: Kicking off 2023 with a new blog where monthly I will break down some of the most...