I’m a licensed psychotherapist specializing in burnout, perfectionism, and high-pressure lives.
I work with people who push themselves hard— perfectionists, high achievers, elite athletes, corporate executives— who are exhausted from holding everything together and quietly afraid of what might happen if they slow down.
You’re not broken.
The system you’ve been using simply isn’t sustainable anymore.
Burnout is not a requirement for success.
Therapy with me isn’t about reliving your past over and over.
It’s about creating clarity, space and relief—at a pace that feels safe and grounded.
That means:
We focus on patterns, not pathology
We move forward, not in circles
We work collaboratively, not prescriptively
You won’t be pushed to “just relax”, get yourself together or earn your right to rest.
We go at your pace, build trust first and create change that lasts.
And you shouldn’t have to break yourself to prove you’re enough.
For The Ones Who Hold It All Together...
I help people understand why the strategies that once made them successful are now causing stress, anxiety and emotional fatigue— and how to build a healthier, steadier way forward without losing their drive or ambition.
You don't have to carry this alone.
Let’s chat for 15 minutes and take the first step forward— together