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Helpful resources
Here are lists of my favorites to give you a kickstart to your mental and performance enhancement journey!
Great Reads
→ The Gifts of Imperfection- Brene Brown
→ The Four Agreements- Don Miguel Ruiz
→ You Can Heal Your Life- Louise Hay
→ The Power of Now- Eckhart Tolle
→ The Five Love Languages- Gary Chapman
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Favorite Videos
→ How Mindfulness Empowers Us
→ The Key to Living a Happier Life
– Eckhart Tolle
→ The Power of Vulnerability
– Brene Brown
→ 2014 Commencement Speech
– Jim Carrey
→ Self Discipline
– Will Smith
COMPLIMENTARY CONSULT
Podcasts
→ Super Soul Conversations
→ Oprah’s Master Class
→ Daily Breath with Deepak Chopra
→ Hay House Meditations
COMPLIMENTARY CONSULT
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