You don’t need to know exactly what you need. Just seeking support is already a declaration that you want something to change. We’ll figure it out together in a brief, no pressure conversation.
Services Available
Therapy
You’re exhausted from holding it all together, yet terrified to let go.
I work with people who push themselves hard— the ones who seem fine but are running on fumes inside.
Together we will untangle the pressure, quiet the noise, and help you find calm, confidence and real peace again.
45 minute sessions
Virtual
Out-of-Network/ Private Pay
Superbill Provided for Out-of-Network Reimbursement (CT residents only)
I work with organizations and leadership teams to address burnout, communication, team dynamics and performance issues before they lead to cultural or retention problems.
Clinical Supervision
Coming in 2027
Supervision for clinicians and early-career professionals who want to build confident, ethical and sustainable practices— without burning out in the process.