Health and Wellness Favorite Videos

Top Picks: Must-Watch Favorites:

• How Mindfulness Empowers Us https://youtu.be/vzKryaN44ss?si=RslNwurxAszSULdN

• Eckhart Tolle’s advice that Oprah said “eliminated all stress in her life”
https://youtu.be/ys17xPHS2Q8?si=Pdp_2HtsOwNOzxUY

• The Power of Vulnerability – Brene Brown https://youtu.be/iCvmsMzlF7o?si=7bYpl4b0QXuZma3P

• 2014 Commencement Speech – Jim Carrey https://youtu.be/V80-gPkpH6M?si=lE0CQ4x_ULr-AnwX

• Self Discipline — Will Smith https://youtu.be/ft_DXwgUXB0?si=IZCKsqZsXe60hmmV

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