Helpful Mental Health Resources
Here are lists of my favorites to give you a kickstart to your mental and performance enhancement journey!
Great Reads
- → The Gifts of Imperfection- Brene Brown
- → The Four Agreements- Don Miguel Ruiz
- → You Can Heal Your Life- Louise Hay
- → The Power of Now- Eckhart Tolle
- → The Five Love Languages- Gary Chapman
Favorite Videos
- → How Mindfulness Empowers Us
- → The Key to Living a Happier Life – Eckhart Tolle
- → The Power of Vulnerability – Brene Brown
- → 2014 Commencement Speech – Jim Carrey
- → Self Discipline – Will Smith
Podcasts
- → Super Soul Conversations
- → Oprah’s Master Class
- → Daily Breath with Deepak Chopra
- → Hay House Meditations
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