• Cdominguezpsyd@gmail.com
  • (646) 580-8128

You’re High-Powered and Accomplished, But Held Back by Negative Self-Talk

Success is never overnight.

If you are a leader in your company, an academic success, or enjoying athletic achievements, you have no doubt invested tremendous time and effort to get where you are. Yet, even people who have been climbing the ladder of success often struggle with lingering discomfort that doesn’t go away. Negative self-talk is one of the major causes.

pexels martin pechy

These feelings may be the result of negative self-talk or limiting beliefs such as:

I’m not good enough.
I don’t really belong here.
I’m not smart enough or creative enough.

Perhaps you’ve been to doctors and have ruled out any physiological problem that is keeping you back. It can be exasperating not knowing what’s holding you back when you’ve been able to push through to achieve so much professionally.

The symptoms of self-limiting beliefs can mimic depression or anxiety. If you know that this is not the case, it is time to consider performance coaching. 

A skilled coach can help you identify and challenge these limiting beliefs, providing you with the tools to reframe your self-talk in a more positive and constructive way. By working on this aspect of your mindset, you can unlock new levels of confidence and capability, allowing you to break through the barriers that have been holding you back and achieve even greater success. Performance coaching is not just about reaching new heights professionally; it’s about ensuring that you feel fulfilled, confident, and empowered every step of the way.

Reach out today

Dr. Cristina Dominguez provides compassionate, professional care with no judgment. Elite coaching sessions can help with career advancement, successful relationships, burnout, and more. Reach out today to schedule your free consultation.